When your heart is broken, truly, devastatingly crushed, or even just tossed around, there is a physical pain that is very real.
It doesn't matter if it was a lover, a friend, a confidante or a child who did the breaking, the pain is still real.
It doesn't matter if the relationship was a flash, a season, a year, or years.
What matters most, is that you don't stop being open to new experiences.
A ceremony for healing broken hearts:
1. On a piece of paper, write down everything you feel about this heartbreak. Allow yourself to just babble from the heart.
2. Fold up this paper and set aside.
3. Collect up 1 or more items, photos, or reminders that have sentimental meaning related to this person.
4. Light a candle and set an intention to release any residual feelings you have about this heartbreak.
5. Say a mantra of releasing, repeat 9 times.
6. Throw the items, and the paper into the fire.
7. Let the candle burn until gone. (put in safe place)
8. Live your life. There's no better revenge for a broken heart than to move on and enjoy your life.
